Smoking, Vaping, or Edibles: What’s REALLY Best for Your Health?

Welcome to The Green Table Talk Podcast! In this deep dive episode, we take an honest look at the health implications and unique effects of different cannabis consumption methods—smoking, vaping, and edibles. Whether you’re a curious newcomer or an experienced user, you’ll gain insights to make informed choices that align with your lifestyle and wellness goals.

Join Dr. Benjamin Caplan, MD, a leading expert in cannabis medicine, as he and his team break down:
• The science behind smoking cannabis and its impact on lung health
• Pros and cons of vaping—how it compares to smoking in terms of health
• Edibles: how they work in the body, onset times, and effects on impairment
• The potential for cannabis as a tool in harm reduction for those trying to cut down on addictive substances

We also discuss how THC and CBD interact differently with the body, their unique effects, and the potential pros and cons associated with each cannabinoid.

This episode:
• Smoking vs. Lung Health: Risks and Unexpected Benefits
• Vaping: Healthier Than Smoking? Examining the Research
• Edibles 101: Benefits, Drawbacks & When They’re Ideal
• Cannabinoids Explained: THC vs. CBD and Lung Health
• Cannabis for Harm Reduction: Safer Alternatives
• Young Users & Pregnant Women: Risks You Need to Know

Throughout the episode, we stress the importance of self-awareness, making mindful choices, and understanding the limitations of current cannabis research. We aim to empower viewers to approach cannabis with a balanced perspective and to keep learning as new research emerges.

For those curious about medical cannabis care, check out CEDclinic.com for the latest research or dive into The Doctor-Approved Cannabis Handbook, available on Amazon. To connect with Dr. Caplan, visit BenjaminCaplan.com or follow him on Instagram (@drbenjamincaplan) and X (X.com/drcaplan) for updates and insights.

Got thoughts or questions? Join the discussion in the comments below! Dr. Caplan and the team love hearing from viewers—let’s get the conversation going.

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Keywords:
Cannabis health, cannabis podcast, smoking vs vaping, cannabis consumption methods, cannabis medicine, Dr. Benjamin Caplan, edibles effects, cannabis for harm reduction, THC and lung health, CBD benefits, cannabis science, medical cannabis care, Green Table Talk Podcast, cannabis research, health and wellness

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